Wednesday, February 3, 2010

On My Way Back

Ok – Yesterday’s post was just all-kinds of negative energy. Sorry about that! That isn’t normally who I am. Still, I was a bit apprehensive about this morning’s run. The last thing I wanted or needed was a repeat of the day before.

However, from the first step the anxiety melted away. My leg was somewhat tight was definitely better than it has been (yay!), the freshly fallen snow was fun and challenging rather than a tedious, and even though I was going at a much slower pace than normal (12 minute miles compared to 10:30 miles) I felt like I was in the groove.

It feels good to be on my way back.

Daily Dozen:
5.1 miles @ morning run, freshly fallen snow
XT and strength training @ lunch hour

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